Tools

These tools are used throughout the Amari Method 7-step protocol.

Virtual clients need them before their first session; in-person clients use them at home to support daily practice.

Tools

These tools are used throughout the Amari Method 7-step protocol.

Virtual clients need them before their first session; in-person clients use them at home to support daily practice.

Required Tools for Practice

Required Tools for Practice

The tools below are required for the Amari Method. Virtual clients must have them before their first session; in-person clients will need them at home to support daily practice.


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The tools below are required for the Amari Method. Virtual clients must have them before their first session; in-person clients will need them at home to support daily practice.


As an Amazon Associate, we earn from qualifying purchases. We only link tools required for the Amari Method protocol.



Pull-up bar

Supports full-body reset by helping overworked areas release and underused muscles re-engage. A foundational tool for alignment work at home.


View recommended pull-up bar →

High Density Foam roller

Encourages deep release in tension-prone areas and supports spinal decompression, helping the body integrate new patterns with ease.


View recommended foam roller →

Yoga Block

Perfectly firm for stability and support. The block’s density and height are essential for restoring proper alignment and enhancing movement awareness during protocol work.


View recommended yoga block →

Gymnastic Rings

Used in tandem with the pull-up bar to retrain strength and stability through the shoulders and core—inviting balanced engagement throughout the body.


View recommended gymnastic rings →

Discover What's Really Causing Your Pain

Take our 2-minute Body Balance Assessment to reveal the hidden patterns behind your pain that most treatments miss.

Discover What's Really Causing Your Pain

Take our 2-minute Body Balance Assessment to reveal the hidden patterns behind your pain that most treatments miss.

Discover What's Really Causing Your Pain

Take our 2-minute Body Balance Assessment to reveal the hidden patterns behind your pain that most treatments miss.