A back that will not settle. Knee pain that changes your training. A jaw, neck, or shoulder that is working all day. Amari is private, hands-on guided movement that looks beyond the place that hurts.
Book a $29 AssessmentAmari does not diagnose these conditions or replace medical care. In the Assessment, Garrett looks at how your whole body is moving and tests whether guided movement can change what you are experiencing.
When low-back pain limits how you sit, stand, train, or move through the day.
ExploreWhen neck tension, stiffness, or pain keeps returning.
ExploreWhen shoulder pain or restriction changes how you reach, lift, or train.
ExploreWhen hip pain or restriction affects walking, training, or daily movement.
ExploreWhen knee pain gets in the way of cycling, running, stairs, or strength work.
ExploreWhen jaw tension, clenching, clicking, or pain is part of a broader pattern in the upper body.
ExploreFor leg symptoms that need appropriate medical evaluation alongside movement support.
ExploreWhen heel or arch pain makes the first steps, walking, or running harder.
ExploreGarrett looks at how your body moves and what is getting in the way. He works with the whole body, beyond the part that hurts.
Using movement, breath, simple props, and physical support when appropriate, Garrett guides a precise setup while you stay active in the work.
The work can create a substantial, immediate felt change: less pain, more available movement, or a body that no longer has to hold itself in the same way.
You decide whether to continue. A longer practice gives you time with a skilled teacher as your body changes, plus visual cues to support your work between sessions.
I finally understand WHY my neck has been hurting. That's worth more than any treatment I've ever had.Tyler · Photographer
Fifty minutes, private and in person with Garrett. Experience the work directly, then decide what comes next.
$29 · 50-minute in-person Assessment · San Francisco
Garrett will recommend the right next step after he has met you.