Practice Member information.

What to expect

Your first Assessment (50 minutes): Garrett looks at how you move and what is getting in the way. You move, breathe, and participate while he uses precise guidance, simple props, and hands-on support when appropriate. You and Garrett notice what changes and decide what comes next.

Follow-up sessions: Garrett adapts the work as your body changes and introduces new movement setups when they are useful. The practice is teacher-led, not a fixed sequence to complete.

At home: Living Practice is a one-year self-guided video practice, available separately or when included with your Practice. Standalone access starts on its payment date; included access starts on the package payment date. It does not renew automatically, and pausing sessions does not extend digital access. Educational content is non-refundable except where required by law. Account sharing is not permitted. Garrett may also suggest ways to revisit work between sessions. All equipment is provided during in-person sessions; see recommended tools if you want to practice at home.

What to wear

• Comfortable clothes that let you move easily, preferably pants without belt loops
• Similar to what you'd wear for gentle exercise
• Stretchy pants or shorts and a t-shirt or exercise top
• No special equipment needed. We provide everything in session

Insurance and payment

• Payment is required in advance of all sessions
• Buy now, pay later options available
• We don't bill insurance directly, but can provide detailed receipts for your records
• Ask your insurance provider about potential reimbursement for alternative care

What an Assessment is

Missed appointment policy

Please give at least 24 hours’ notice to cancel or reschedule. Missing a Practice appointment, or cancelling or moving it within 24 hours of its start, uses a session, subject to the emergency exception below and applicable law.

Each package includes one guaranteed complimentary emergency reschedule for an emergency late cancellation or no-show, without using a session. Contact us as soon as reasonably possible; medical documentation is not required. Once this exception is used, further missed appointments and late cancellations or moves use a session.

Practice sessions are valid for three years from payment. You may pause your Practice, but a pause does not extend that period. Sessions are for the enrolled participant and cannot be transferred. A cancellation by Amari does not use your session. See the Terms of Use for Assessment fees and service remedies.

Session tools

You do not need to bring tools to an in-person session. If you use Living Practice or choose to revisit work at home, the recommended tools page can help you choose what is useful.

Questions?

Email [email protected].