Collapsable Pull-up bar
Supports full-body reset by helping overworked areas release and underused muscles re-engage. A foundational tool for alignment work at home.
High Density Foam roller
Encourages deep release in tension-prone areas and supports spinal decompression, helping the body integrate new patterns with ease.
Yoga Block
Perfectly firm for stability and support. Ideal for restoring proper alignment and enhancing movement awareness in every practice.
Gymnastic Rings
Used in tandem with the pull-up bar to retrain strength and stability through the shoulders and core—inviting balanced engagement throughout the body.
A 2-hour private session (Zoom or in-person)
Hands-on guidance through the 7-step protocol
Personalized postural assessment + movement mapping
Immediate relief and a plan for home practice
Lifetime access to tools that support ongoing healing
The Amari Method goes beyond symptom relief. It reconnects you with the deep intelligence of your body, giving you tools to live pain-free — not just today, but for the long term.
Transformation Stories from Our Clients

Elena K.
“The at-home practices completely changed my posture. My pain is gone, my body feels aligned, and I understand how to keep it that way. I’ve tried so many modalities over the years — this is the one that worked.”

Brian M.
“This might sound cliché, but after 90 minutes I felt like I was floating. The way Dr. Garrett moves through the body is unlike anything I’ve seen. It’s not just bodywork — it’s a reset. A return to something my body had forgotten.”

Lily S.
“I usually feel better after a session — but this was different. I left breathing deeper, standing taller, and more grounded than I’ve felt in years. I didn’t realize how much tension I was holding until it was gone.”

Jason R.
“I’ve seen chiropractors, done PT, tried every tool and stretch. Nothing lasted. I was skeptical walking into this — but I left with less pain and more clarity than I’ve had in years. This work is in a league of its own.”

Nina V.
FekryAiad
“I wasn’t sure how this would work over Zoom — but Garrett guided me so clearly, I felt like he was in the room. I made real progress in just one virtual session, and the tools have become part of my weekly rhythm.”

Daniela M.
“Six months later, I’m still using what I learned in that first session. I’ve stayed out of pain and feel more in control of my body than ever before. It’s the first time I’ve felt like I don’t need constant appointments to stay well.”