Tools for the Amari Method
The following tools are essential for practicing the Amari Method 7-step protocol. Virtual clients must have them before their first session; in-person clients will need them at home to support daily practice and maintain results.
Required Tools for Practice
Each tool plays a specific role in the Amari Method protocol, supporting your body's natural ability to realign and heal.
Pull-Up Bar
Supports full-body reset by helping overworked areas release and underused muscles re-engage. A foundational tool for alignment work at home that enables decompression and proper spinal positioning throughout the protocol.
View recommended pull-up barsHigh Density Foam Roller
Encourages deep release in tension-prone areas and supports spinal decompression, helping the body integrate new patterns with ease. The firm density ensures effective myofascial release during protocol sessions.
View recommended foam rollersYoga Block
Perfectly firm for stability and support. The block's density and height are essential for restoring proper alignment and enhancing movement awareness during protocol work. Provides the exact elevation needed for precision positioning.
View recommended yoga blocksGymnastic Rings
Used in tandem with the pull-up bar to retrain strength and stability through the shoulders and core—inviting balanced engagement throughout the body. Essential for the strengthening phases of the protocol.
View recommended gymnastic ringsReady to Get Started?
Gather your tools and book your first session to begin your transformation with the Amari Method.
→Schedule Your First Session